Testimonial:
"Becky’s Boot camp has worked really well for me – and I’ve kept off the weight and the extra inches for a whole year!
I lost 8lbs (3.5kg), dropped down a dress size and reduced my waist by nearly 3 inches! The extra weight had been bothering me for some time and had been creeping up on me. I have noticed that as I’ve got older that it’s much more difficult to keep my weight down – just increasing my exercise for a couple of weeks wasn’t working any longer. So the idea of eating the right kind of things and exercising in the right kind of way to increase my metabolic rate sounded sensible. And I thought, for goodness sake it’s only for 4 weeks, what can be so hard?!
You do have to focus to achieve it (and prepare your family!) and having Becky’s daily emails helped me to keep focussed (and moan when things were difficult!).
I would (and have) recommend it to others – it definitely got me the results I wanted!"
Caroline Newman, Willingham, Cambridge
