Classes
All my classes are very relaxed and fun and suit all levels of fitness. Please view my calendar for all dates for the following classes:
New term commencing on Monday 6th September.
Bootcamp - Next 4 week block starting the week commencing 13th September. This includes 2 x Bootcamp sessions per week on Tuesdays 9.30am and Friday 9.30am, 1 x weekly session of your choice, a nutrition plan, daily e-mails, home workouts and motivational tips guaranteed to help you lose weight.
Aerobics/Body Conditioning Monday morning 9.30am and Saturday morning 9.00am at The Ploughman's Hall
Core Cardio Combo (circuit/aerobics/matwork) 8pm Wednesday at Willingham School
Body Conditioning Monday 8pm at Willingham School
Low-imact Aerobics Thursday 9.30am at The Ploughman's Hall
Fitness Pilates 9pm Wednesday at Willingham School (30 minute class only with the Wednesday 8pm class) and 10.30am Thursdays at The Ploughman's Hall
Kid's Fitness 10.45am at The Ploughman's Hall
Please bring a mat, hand weights and resistance bands for all classes (just a mat for pilates) if you have them.
Prices:
Package 1a - £16 per month Attend 1 class per week.
Package 1b – £20 per month Attend 1 class per week, receive regular e-mail nutritional information and a weekly e-mail newsletter to inspire and motivate.
Package 2 – £30 per month Attend 2 classes per week receive regular e-mail nutritional information and a weekly e-mail newsletter to inspire and motivate, access to on-line workouts.
Package 3 – £40 per month Unlimited access to classes receive regular e-mail nutritional information and a weekly e-mail newsletter to inspire and motivate, access to on-line workouts.
Package 4 - £100 per month Unlimited access to classes, 1 x one on one session per week receive regular e-mail nutritional information and a weekly e-mail newsletter to inspire and motivate, access to on-line workouts.
Bootcamp Special - £70 for 4 weeks - includes 2 x Bootcamp sessions per week, 1 x class per week of your choice, daily e-mails with motivational tips, nutrition plan and home workouts. (Next Bootcamp Starting Monday 13th September)
Locations
The Ploughman's Hall
Fen End
Willingham
Cambridge
CB24 5LP
Willingham Primary School
Thodays Close
Willingham
Cambridge
CB24 5LE
Village Institute
24 High Street
Longstanton
Cambridge
CB24 3B5
